Group workshops

how do group workshops work?

If you are interested in exploring breathwork, why not try a Conscious Connected Breath Workshop?
The workshop will begin with an introduction to the process of  Conscious Connected Breathwork, with an opportunity for questions and a demonstration of the technique. This will include sharing what may happen during a session. You will then be invited to lie down on a mat and the group will breathe together. You will be guided and coached throughout the session by Lyndsey.  This will be a unique experience for each participant. People often feel sensations of physical and/or emotional release and many people experience a sense of peace and well-being after the breathe. A workshop is a great way to start your breathwork journey.

October workshops now booking!

Lyndsey will be facilitating two in-person workshops with Anna Nevala in Bristol in October 2023.
This is a great opportunity to discover the benefits of breathwork in a group setting.

Date:  7 October  
Time: 10 – 12.30
: Bristol YogaSpace, Princes Place, Bishopston BS7 8NP
Investment: £35 per person (plus booking fee)

This is a beautiful, light yoga studio tucked away behind Gloucester Road (not to be confused with Yoga West)

Date:  8 October
Time: 11:00 – 13:00
:  The Wild Box, 14 Whitehouse Place, Bristol BS3 4BL
Investment: £30 per person (plus booking fee)

What My Clients​​ Say about Workshops

Practicing Conscious Connected Breathing in a group is an incredible experience. Somehow, the practice feels more profound and effective. Anna and Lyndsey are two amazing and very experienced facilitators with a beautiful and shining positive energy. You simply feel happier just being in the room with them. They are able to understand everyone's needs, even when the group is very large. Workshops are always perfectly organised for both beginners and regular practitioners of conscious connected breathing. I wish we could have a workshop every week!
Gaetano Arena
I met Lyndsey and Anna at a retreat where they were taking a breathwork session. I came into the session nervous because I did not know what to expect even though I had been recommended to do one. I had also read up about it but going through this breathwork made me realise it was such a powerful way of improving emotional, spiritual and physical health. Lyndsey and Anna have such a welcoming non-judgemental aura, as well the ability to create a beautiful space that put my nerves at ease. It allowed me to become vulnerable but feeling safe at the same time to allow my body to do what it needed to release what it was holding onto. I was surprised that I discovered that some things that I was still holding on to could further release through breathwork. I gained much much more from it than I initially thought I would. Afterwards, I felt calm, at peace and felt like I had been through a big therapy session for both my physical and emotional health. I would definitely recommend these lovely people who are really talented at what they do.
Joad Shaban
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